Question: How Do I Know If I Have Reactive Hypoglycemia?

How do you test for reactive hypoglycemia?

To check for reactive hypoglycemia, you may have to take a test called a mixed-meal tolerance test (MMTT).

For this, you take a special drink that raises your blood glucose.

The doctor will check your blood glucose levels over the next few hours..

Can reactive hypoglycemia be cured?

Reactive hypoglycemia usually doesn’t require medical treatment. However, any underlying medical condition will need to be treated. Dietary changes often help lessen your symptoms.

What is diabetic rage?

What’s sometimes called “diabetic rage” can be dangerous, because it may involve behaviors a person isn’t consciously aware of. Physiologically, when someone’s blood sugar fluctuates, spikes, or drops, it can produce feelings of anger, anxiety, or depression that are out of the control of the person experiencing them.

How do you feel when your sugar is low?

Early signs of a low blood sugar level include:sweating.feeling tired.dizziness.feeling hungry.tingling lips.feeling shaky or trembling.a fast or pounding heartbeat (palpitations)becoming easily irritated, tearful, anxious or moody.More items…

Can eating too much sugar cause hypoglycemia?

Hypoglycemia is different from hyperglycemia, which occurs when you have too much sugar in your bloodstream. Hypoglycemia can happen in people with diabetes if the body produces too much insulin. Insulin is a hormone that breaks down sugar so that you can use it for energy.

What is the best snack for low blood sugar?

If your blood sugar is greater than 80 mg/dL, but you’re feeling symptoms of hypoglycemia:all-natural peanut butter with no added sugar (I prefer this one) Share on Pinterest. … peanut butter and crackers. ADVERTISEMENT. … raisins.medjool dates.applesauce.bananas.grapes.pineapple. Share on Pinterest.More items…•

How common is reactive hypoglycemia?

Reactive hypoglycemia is a relatively uncommon meal-induced hypoglycemic disorder. Most patients with adrenergic-mediated symptoms have a diagnosis other than reactive hypoglycemia. In many patients with this self-diagnosis, other disorders can be attributed as a cause for symptoms, especially neuropsychiatric disease.

What foods should I avoid with reactive hypoglycemia?

Avoid foods high in saturated fats or trans fats. Choose foods with a low glycemic index score. Reduce or eliminate processed and refined sugars from your diet. Choose complex carbohydrates over simple carbohydrates.

Can you have hypoglycemia and not be diabetic?

Non-diabetic hypoglycemia, a rare condition, is low blood glucose in people who do not have diabetes. Glucose is the main source of energy for your body and brain. It comes from what we eat and drink. Insulin, a hormone, helps keep blood glucose at normal levels so your body can work properly.

Are bananas good for reactive hypoglycemia?

(That’s what “hypoglycemia” means.) Glucose is the body’s main source of energy. In most people, blood sugar levels should be within a range of 70 to 99 milligrams per deciliter (mg/dL). Most healthy people only need a quick high-carb snack, such as an apple or banana, to help get their blood sugar back up to normal.

Does exercise help reactive hypoglycemia?

What Is Reactive Hypoglycemia? When you consume carbohydrates, your body releases insulin to help process it and keep your blood sugar stable. However, when you begin exercising, your body starts using those carbohydrates and a further decrease in blood glucose occurs.

Is reactive hypoglycemia a sign of diabetes?

In people without diabetes, hypoglycemia can result from the body producing too much insulin after a meal, causing blood sugar levels to drop. This is called reactive hypoglycemia. Reactive hypoglycemia can be an early sign of diabetes.

What triggers hypoglycemia?

Possible causes, with diabetes But too much insulin or other diabetes medications may cause your blood sugar level to drop too low, causing hypoglycemia. Hypoglycemia can also occur if you eat less than usual after taking diabetes medication, or if you exercise more than you normally do.

What can I eat with reactive hypoglycemia?

Steps You Can TakeEat small balanced meals or snacks throughout the day (about every three hours).Choose foods that are high in soluble fibre and starchy foods that have a low glycemic index at each meal.If you drink alcohol, avoid mixing it with sugary drinks such as pop or juice and have it with food.

What is a hypoglycemic diet?

People with hypoglycemia should try to include small, nutritious snacks in between meals to keep blood sugar levels constant and ensure they are having enough vitamins, minerals, healthy fats, proteins, and fibrous carbohydrates in their diet.